If You Bite It, Write It! | | Big Horn Radio Network | Wyoming

If You Bite It, Write It!

How many of us will take a taste here, a nibble there, and a bite over there, and soon realize that we’ve managed to eat our way through an entire dessert? I’m Wendy Corr, and in today’s wellness tip, I’ll tell you how you can help manage your weight using paper and a pen!




[There are no radio stations in the database]