Wendy’s Blog

It’s a new week – and the Losin’ It At Work Challenge is in full swing. How did you do this weekend? Are you ready to focus on some new healthy habits this week? I ran across an article this weekend that I wanted to share with you, from RealSimple.com: You’ve probably all heard that…

– by Wendy Corr, Certified Holistic Nutritionist As we go into the weekend, make some time to prepare for success! The National Center for Health Statistics reports that as lifestyles become more hectic, fast-food consumption has become a growing part of the American diet, and reports indicate that frequent fast-food consumption has been shown to…

It’s a new year, with new challenges – including your own personal BETTER HEALTH! With the Big Horn Radio Network’s “Losin’ It At Work” promotion, I’m taking the opportunity to give our listeners (and blog readers) some great education and encouragement when it comes to getting healthy. For those of you who don’t know, in…